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How To Diet: Stone Age Diet…The Science

junk food, refined sugar, refined carbohydrate

No choice at all...

Below are three simply outstanding presentations about nutrition, sugar and how to diet.

You may not have time to look at all of them, though whichever you choose will make you reconsider the choices you make from here on in…

Nora Gedgaudas

– Jane Barthelemey

So now you’ve learned how not to get sick and fat, here’s  a short story of one persons experiences of how to diet:

how to dietit really is so simple, choose a natural diet for optimal nutrition and optimal health, paleo, stone age diet, cave man diet or even cavewoman diet, call it what you like…Paleo-Works! 

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