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Paleo Breakfast Eggs


Paleo Mashed Eggs and Butter

Hehe …just walked away from the best breakfast I have had in a long time.  It wasn’t big and it wasn’t flash but my belly feels warm and full and good, satiated….and if you have ever wanted to truly know how that feels, try this: mashed boiled eggs with butter and an inch of thick bacon.  It’s blissfully easy.  You cook it like it says in the header.  Boil those eggs and mash them with the freshest loveliest butter you can find.  Add a dash of seasoning.  While the eggs boil, fry up a small thick piece of bacon, make those flavours really intense and slip on top the mashed egg.  A thin sliver of vine ripened tomato completes the dish but if you are not into pretty, skip that last ingredient.  Eat and enjoy.



4 Med Free range/organic eggs

50g Goats Butter (St Helens Farm)

1 Tomato

Salt/Pepper to taste

What’s your favourite easy breakfast?

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