Why Paleo?

 

I feel strong, grounded, energetic and well, fantastic.

I am spontaneous.  I laugh – a lot!

I have experienced weight loss: 45 lbs

This weight loss has been effortlessly sustainable

My skin is clearer, my hair and nails stronger

I have retained my curves and look more womanly now

Mental clarity has increased.  I am alert.  I participate fully in all that I do

I sleep through each night and wake up refreshed

No more food cravings, no more overeating

Health issues resolved: acid reflux, chronic heartburn, mild asthma, skin rashes gone

And I like feeling like this.

There’s no calorie counting required.

We get to be creative in the kitchen

And we involve the whole family and share what we create.

There is a ground swell, a Paleo movement across continents that is gathering pace.  We at Paleoworks have seen and experienced first hand the benefits of  a primal diet.   Join us and take the Paleo challenge. We offer a range of services designed to meet your needs: from nutrition advice to kitchen coaching, meal plans and tips to get you started.  If you are daunted by the idea of transition, don’t be.  We will encourage and guide you through your first few weeks.  We will educate you about nutrition and inspire you to make better food choices based on the knowledge you gain.

Together we are making a difference…and so can you!

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