What Paleo Works Will Do for You

Paleo works - how to diet and live longerAs Paleo Works we are promoting the Worlds Healthiest Diet nationwide, we are delivering classes and seminars across West Yorkshire introducing our nutritional programs and paleo eating to the UK.

It is simple, straightforward and possible!  This is the key message and the point we want to get across.  Why?  Read this:

Any one can lose weight.  It’s challenging but we can all do it.  What we all struggle with is keeping the weight off.  Unless we find a way to tackle this issue, we will remain caught in a spiral of yo-yo dieting.  Because conventional dietary wisdom does not work.  Er, if it did, there would not be a problem with obesity, would there?

Take our word for it ‘Healthy Eating’ is making us fat, giving us heart disease and cancer. Government and dieticians have got it wrong and something has to be done.

So there’s a problem.  Solutions have been discussed and governments have proposed we cut out fat , eat less and exercise more.  We finish our weight loss challenge having wound ourselves tighter and tighter like a coiled spring to fit into those size 12 pants and then on the day of reaching target we go out and celebrate (been there and done it?) concluding with a round of ice-cream, cream, chocolate and nuts.  Here we go again because it tastes so good and we forgot and all the effort goes out the window for one more hit of sugar.  Just one.  And before we know it we are back in our fat wardrobe breathing a sigh of relief that we never did throw those elastic waistband pants out!  Go ahead, ask weight watchers.  Their current long term success rate is at 3%.  That is for every 100 hundred of you who sign up for a class 97 will fail.

Well, something has to be done.  It’s diet you need not dieting and we have the sustainable solution for weight loss and optimal health.

So if you can stay open to possibility and want to lose the weight and keep it off for good with minimal effort then Paleo Works is for you.  Paleo Works.  Our contribution is our practical experience built on education.  Our nutritional programs are even possible on a budget.  Paleo Works can involve the whole family.  Paleo is possible with full time jobs.  We have lots of tricks and tools and ideas to ensure your success.

So if you have a group of friends, an organisation, business or sports club that would like to know more, call us.  We would be delighted to share our knowledge with you.  Why weight?  After all, it’s all there is to lose?

What will Paleo Works do for you? We will empower you to change your life forever, the rest is up to you!

About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on January 17, 2012, in Paleo Diet and tagged , , , , , . Bookmark the permalink. 7 Comments.

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