Pasta Mug Shot

pasta-mug-shotSome time ago,  a friend popped round for coffee.  In the kitchen,  she slips me a packet of “Pasta Mug Shot” with her cup.  Mug shot pasta hey pasta you make in a cup!  Genius!  Less than 1% fat, 17 ingredients and ready in five minutes.  So that’s dipotassium phosphate, mono and di-glycerides of fatty acids anyone?

And then well because I couldn’t let it pass and because my friend has thyroid “issues”, has struggled with yo-yo dieting for years, is constantly counting calories and always hungry, is always on a diet and always gaining weight, I said: “Please don’t eat that cr@p”

“But it’s low fat” she replied, eyes narrowing.  And just like that I found myself in full blown paleo mode (some might say rant) – (it happens when you are passionate :p) It began something like this: do you know what you are eating, is it even real? do you know how much sugar food manufacturers use to create taste in low fat food, do you know what dried glucose syrup means on your packet; do you understand the effect of insulin on you body……”  (Note to all: please rest assured I have since then reworked and reworded my paleoista speech!)

“Yes well” she replied, lips pursed together “it’s whatever works for you”

Pasta Mug Shot! classic, er……… is it me?

Advertisements

About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on January 11, 2012, in Junk Food and tagged , , , , , , , , , , . Bookmark the permalink. 2 Comments.

Leave a comment if you liked this or not, your opinion is valued and used to improve our service.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: