Jamie Oliver ‘Paleo’ Recipe: Eggs with Chilli Salt and Chipolatas

bacon wrapped sausagesThis is a great breakfast, easy and tasty, courtesy of Jamie Oliver:

8 chipolata sausages

8 slices of pancetta

1/2 tsp dried chilli flakes

4 eggs

1.  Bring a large pan of salted water to the boil

2.  Wrap the chipolatas in pancetta and grill under a high heat for 8 – 10 mins: turn every few minutes until golden and cooked right through

3.  Bash the dried chilli flakes with a pestle and mortar adding a couple of pinches of sea salt until you have a fine powder.

4.  Gently place the eggs into the pan and boil them for five minutes (for a runny yolk)

5.  Serve each egg with 2 chipolatas and a good pinch of chilli salt

6.  Eat and enjoy!

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About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on October 25, 2011, in Caveman Diet, Celebrity Chef's, Fast Food, Jamie Oliver, Paleo Diet, Paleoworks, Real Food, Recipes, Stoneage Diet, The Paleo Experience and tagged , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

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