Quote of the Day – Epigenetics

“There are multiple future possible versions of you.  It’s up to you to decide which version you will become.  It’s up to you to make lifestyle choices that direct genes toward fat burning, muscle building,  longevity and wellness and away from fat storing, muscle wasting, disease and illness” – Mark Sissons

Posted on October 3, 2011, in Mark sissons, Paleo Diet, The Science and tagged , , , , . Bookmark the permalink. 2 Comments.

  1. Excellent read, I just passed this onto a associate who has been doing a minor researching on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!

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