I’m having fun

Cutains_windyThe kitchen patio door is wide open…the front door is wide open …the breeze is blowing through and clearing the air, carrying the smell of tea cooking off and down the road.  I am waiting for M to come home, waiting to see him step through the door, kick off his shoes and drop his work pack.  I’ve prepared belly pork and coated the thick fat slices with ghee for good measure.  There are sweet potato chips roasting in coconut oil in the oven, cauliflower pieces in the steamer ready for mashing and fresh green cabbage on the top deck, a knob of French butter waiting to apply before serving.  The air is still for a moment.  The rush of work gone, no traffic noises, no sound from the street: a simple expectant hush before the kids appear round the corner hungry and ready for tea.  And we can begin again.  Laughing, talking, catching up on the day.  And I write again how clearing out the junk, the processed foods, the grains, the sweets: how different life has become.  Simpler, stronger more direct.  Sometimes I feel that the movement away from the land that is the movement of food production away from the land has made our lives unnecessarily complicated.  What can be simple and direct becomes a minefield of over production, a drama and I can see glimpses of this in the way I conducted and overcomplicated my pre-paleo life.

What would I most like you to take from this?  That paleo is possible……..and can work for you too…


About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on September 28, 2011, in Paleoworks, The Paleo Experience and tagged , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Cool blog Kate, I’m impressed (and interested!)

  1. Pingback: Paleo Breakfast: Fast « PaleoWorks

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