Quote of the Day – “Healthy at 100: The Scientifically Proven Secrets of the World’s Healthiest and Longest-Lived People”

Coke sugar analysisNearly a third of all calories in the average American diet today come from refined sugar and corn syrup. Food manufacturers put such massive amounts of refined sugars in foods for a simple reason — to stimulate appetite….People eating highly refined and processed foods typically consume 25 percent more calories than those on a more natural diet – “Healthy at 100: The Scientifically Proven Secrets of the World’s Healthiest and Longest-Lived People

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About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on September 19, 2011, in Famous Quotes and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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