P makes tea! (or helps, anyway)

Quick Easy Paleo Tucker

Quick n easy, a staple paleo meal

Hi, I’m P! Mum’s just walked in the door at 5 o’clock after work and asked us kids to help make tea. B is out so me and R got to work peeling and chopping the veg for tonight’s dinner.
I chopped up the mushrooms, peppers and tomatoes to go into the mince that was on the stove cooking. R chopped and peeled some sweet potatoes for the chips. Mum did the main bit with the meat and ‘directing’ us. Really this means she sat back and had a cup of tea whilst bossing me and R around but after a long day at work that’s what most people would want to do too!
After the main meal was on and cooking, R went off to his room and mum instructed me to make a caveman custard. Big mistake! Mum might as well have made it herself the amount of times I asked her what to do next! By the time the caveman custard (eggs, coconut milk, bananas and cinnamon blended and cooked) was finished, nothing else needed to be done and mum asked me to write up the blog for today. So here I am.
Tea tonight took less than 15 minutes to prepare, who says Paleo takes too much effort? It’s harder to get the fish fingers out of the box than to make a healthy and yummy meal for tea!
That’s all for now,


About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on August 22, 2011, in The Paleo Experience and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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