“One of the unintended consequences of decades of terrible health advice (eat low fat foods, avoid red meat and saturated fat, do endless cardio on machines while indoors) is that being healthy becomes miserable drudgery. Good health and diet should be joyous and life-affirming. If it isn’t we’re doing it wrong” J Stanton Gnolls
Posted on August 19, 2011, in Famous Quotes, J Stanton Gnolls and tagged Books, Caveman Diet, Cooking, Diet, Health, Healthy, Home, Lifestyle, Low Fat, Paleo, Paleo Diet, Saturated fat, Shopping, Special Diets, Stoneage Diet, Weight Loss. Bookmark the permalink. Leave a comment.