Healthy Pizza

Healthy Pizza…..it’s a Meatzza!

Pizza is renowned world wide for its adaptability and affordability – it’s an easy meal for a family, it’s tasty and filling.  But that dough base?   If your focus is weight loss or you want healthy eating…..it’s got to go!

So, can we paleo-ify it?  Yes you bet..and this is a staple in our family meals repertoire, it’s easy, tasty, delicious hot, perfect for pack-ups and great for an easy meal, cold with salad.  Make a tray-ful and the kids have an easy slice of healthful tea when they come in from school.

But first eliminate the damaging doughy bread base and replace with nutrient dense meat, full in flavour and of course natural healthy animal fats. It’s amazing and good for you too.

Meatzza

Healthy-pizza

Healthy Pizza by way of Meatzza!

For the Base:

Pork mince, Parmesan Cheese, Egg (Free Range)

For the Topping

Tinned plum tomatoes

Passata (sieved toms, no sugar)

Dash of balsamic vinegar

Cold meats of choice to decorate

Cheese (mozzarella, cheddar) – optional

Method

Mix mince, egg and parmesan cheese

Push into baking tray

Cook for ten minutes at 180, pour off excess fat

Cook up the tomatoes for a while, add dash of vinegar, season

Spread onto pork base

Decorate with chorizo, bacon, ham, veg (anything you have to hand)

Cover with cheese

Cook til cheese browns

Cut into portions and serve, yummy and simple. Paleo just works!

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About Paleo Works

Paleo Works Have you ever wondered how you arrived at “being overweight” and thought how difficult it is to get rid of and keep off those excess pounds? Hi, I’m Katie and together with Mike my husband, we are Paleo Works. As a busy working mum of four, I often watched others embark on weight loss progammes only to return to their start weight (and then some) shortly after reaching their target. Why was this happening? Conventional dietary wisdom would have us believe that it’s YOU who has failed. But Mike and I thought different. We felt that there had to be something wrong with that conventional dietary wisdom after all we can’t all be hopeless? So we studied intensely, sought out advice and read avidly. We questioned robustly and talked with many on various 'dieting' regimes. What we found was radical, our story has to be told, our knowledge has to be shared. So If you are ready to stop blaming your self for being overweight and ready to change your approach to weight loss then contact us and let’s get started!

Posted on March 25, 2012, in Caveman Diet, Paleo Diet, Paleo Recipes and tagged , , , , , , . Bookmark the permalink. 9 Comments.

  1. This recipe sounds great. The only problem is that are no quantities mentioned…could make things easier if there were.

    • Hey – good point! Take about a 1lb + of pork mince, 1/2cup of parmesan, 1 egg for the base, use a small box of passata and one tin of toms for topping then add as much or as little of the rest as you wish….get creative and enjoy :)

  2. That looks really good. I am going to have to try that!

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